"From Isolation to Deep Connection & Belonging"
Join me for a guided "stepping away" from everyday life to the point where "everyday life" CANNOT feel the same! This retreat is specifically for fierce women (with whom most would want to be best friends because you're uplifting, supportive, resourceful and powerful in your highest life-state).
The women (like myself) who have felt terrified of being seen as weak or vulnerable and who's sense of connection and belonging have suffered greatly because of it. The women (like myself) who have incessantly "made things happen" for ourselves and others and therefor have felt every last possibility of ENJOYMENT sucked out of life!
I see you; Because I AM you.
And for these same women, like me, who have lived life fiercely - we have the challenge of knowing when the fierceness no longer serves us; When we are in a low life-state we tend to have issues of isolation, mis-directed pain and "taking everything on" in our relationships (and in other's relationships). In fact, we have the least amount of healthy boundaries set up and are inclined to play the role of "host" to parasitic energies.
This retreat is not only a wake-up call for what being so "strong" has cost us (mind, body and soul). It's also a gateway to understand and forgive ourselves and those we love - for being the same. Lastly, it's a window of opportunity to not only find connection and belonging through vulnerability, but to rediscover the universal truth - that life is to be ENJOYED!
This is an extremely powerful program that will give you the deep (and easy) healing, insight, tools and training to take your new skills and new way of "being" back home where it "has already" transformed your every day life.
You will learn how to connect with others and how to enjoy life - no matter what!
If you're feeling like life is no longer workable "as is" - Let's chat 310.913.5577.
Victoria Renfro, 500 RYT Yoga Instructor, will be joining our retreat to lead a "Low & Slow" Vinyasa each morning on our gorgeous outdoor deck! She's one of my dearest friends and has the energy of a kitten with the strength and wisdom of a lion! Victoria spends the year hosting her own retreats as well as collaborating with yoga instructors worldwide. She will do a more "Yin" style practice for us and is an expert at leading both advanced yogis and beginners while making everyone feel supported.
Kimmi Hellman of "Happy | Healthy | Fit" will be joining us from Temecula, CA to cater the most delicious and filling *Organic-Vegan meals! Kimmi is a certified "Precision Nutrition (PN) Sports Nutrition Coach" and professional vegan cook. She is also one of my dearest friends (since 2003) and brings a beautiful smile, high-energy and great hugs! She is the QUEEN of flavor and an expert at creating balanced, energizing and healthy dishes perfect for athletes (ie: meant to sustain energy) and I have no doubt we will all be raving!
*all meals are at least 90% organic.